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–+ servings
5-minute low carb sugar-free keto raspberry jam

Easy 5-minute sugar-free raspberry jam recipe

This low carb sugar-free raspberry jam recipe is simple to make.
It's a one bowl recipe, that's healthy, delicious, quick and easy!
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Course: syrups and jams
Cuisine: Low Carb Sugar-Free Keto Friendly
Prep: 2 minutes
Cook: 3 minutes
Hands On Time: 5 minutes
Servings: 30 Tbs
Carbs: 1g



  • Put first four ingredients into a glass bowl, cover with clingwrap and microwave for 3 minutes on high.
  • Carefully remove bowl from microwave and discard cling wrap, stir in raspberry emulsion or extract, and mash berry mixture with a fork for one minute.
  • Sprinkle Thick-It-Up evenly over surface of berry mixture and use fork to stir thickener into mixture.
  • Continue mashing mixture with a fork for at least one minute to ensure thickener is evenly incorporated.
  • Test thickness and sweetness of jam (add extra sweetener or thickener if desired)
  • Pour into a clean glass jar with a lid, keep in the fridge for up to a week.


Calories: 4kcal | Carbohydrates: 1g