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Lose weight and feel great! Just some of the benefits of eating a low carb, keto, sugar-free lifestyle. Who needs deprivation?

Hi there!

So happy you’re here! I hope you find this little corner of cyberspace warm and welcoming—like catching up with a friend.

icanlivewithoutsugar shows two women sharing a coffee

If you haven’t yet experienced the freedom from hunger and cravings that comes with ditching the sugar and eating low carb, keto, ketovore, or carnivore—you’re in for a treat!

Forget about tiny portions of high-carb foods pretending to be meals. That struggle is over! Along with obsessing over what, when, and how much to eat.

These are just some of the benefits of adopting a low carb, sugar-free lifestyle. It’s about more than weight loss—it’s about enjoying food, feeling amazing, and living fully. I refuse to call this a diet. It’s just sensible eating—built around a proper food diet that fuels the mind, body, and spirit.

I know it sounds almost too good to be true, but it works.

So, stick around and enjoy the rewards!

A little background information

  • Married with kidults.
  • Total geek. (That’s a good thing, right?)
  • Struggled with weight loss for years. (Read all about it)
  • Finally found a way of eating I can live with.
  • Love trying new recipes. (Bye-bye boring, hello healthy and delicious!)
  • Believe there’s nothing like going public to stay accountable.
  • The world is full of amazing people with stories to tell and ALL OF US get to be part of it—how good is that!

My sugar-free, low carb progress

  • 40 kg (88 lb) weight loss (initially keto, now carnivore/ketovore) — and I’m not done yet! Stay tuned for updates.

 

Want to learn more about the benefits of eating low carb, keto, ketovore, and carnivore?

Here’s some helpful information to get you started:

  1. Keto Guidelines
  2. Keto Frequently Asked Questions

I’d love to know more about YOUR journey!

  • Drop me a message anytime via email or the I Can Live without Sugar Facebook Page 
  • Have a question, suggestion, or just want to chat? Feel free to reach out!
  • Leave a comment on posts that interest you—I just ask that we keep it kind and respectful.
  • Sign up for my FREE newsletter and grab yourself a freebie
  • Once again, a huge welcome and thank you so much for stopping by!

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Hi there, I’m Julie.

Welcome to I Can Live Without Sugar—your place for sugar-free living. Whether you're just starting out with low carb or thriving on keto, ketovore, or carnivore, you'll find everything you need to make this way of eating work for you. From practical tips to recipes, it’s all about real, satisfying food without sugar, hunger, or deprivation.

Enjoy simple, nutrient-dense meals and guilt-free treats with a ketogenic lifestyle that’s sustainable, enjoyable, and tailored to YOU!

Ready to start? Click Here

Low Carb Condensed Milk Recipe

low-carb-sugar-free-condensed-milk
Free Sweetener Converter

A Sweetener that tastles like sugar! *Low Carb *Keto *Gluten Free

3 Packs 0.5 oz - 450 serves per bottle3 Packs 0.5 oz - 450 serves per bottle

 




Best Ever Thickener – NO LUMPS!

Low Carb Food ThickenerLow Carb Food Thickener

 

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Enter your name and email for Instant Download ... it's FREE!
Your information will *never* be shared or sold to a 3rd party.