A love of food, especially the sweet variety, has got me and my sweet tooth in all kinds of trouble. The visible kind mostly. The FAT BODY kind. I mean, it’s not something you can hide. It’s out there for all to see (judge?). The elephant in the room! There, I’ve said it—because it’s how…
Ditching The Sugar
Ditching the Sugar For some of us ditching the sugar can be tougher than quitting cigarettes. After all, we don’t need to smoke—but we do need to eat! Ready for the Good News? It’s Easy When You Know How! Ditching the sugar doesn’t have to be hard. It’s a matter of learning which foods work…
